Nov. 4, 2026
How Gratitude Can Shift Your Perspective
On this Sick and Tired Recovery Podcast episode, I talk with Trace, a subtle energy practitioner, about emotional awareness and recovery.
We discuss how gratitude can shift perspective, why self-love matters in relationships, and how the 12 steps can help people reconnect with self-acceptance.
Trace also shares her personal journey through illness and hardship and explains how she approaches emotional and spiritual change.
This conversation reflects the guests’ experiences and perspectives.
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