Real talk—my whole life shifted when I stopped just hearing my wife and started listening to her. For a long time, I prayed for answers, direction, and peace, not realizing God was already speaking to me—through her. Listening requires humility, presence, and love. When I learned that my marriage changed,…
Most men were taught to hold everything in — to stay strong, stay silent, and never show emotion. But what happens when all those buried feelings start to rise? Watch Next: The Hidden Patterns That Destroy Your Relationships 👇🏿 https://da.gd/E6jSe Anger is just the surface wave — beneath it are…
The NBA gambling scandal has the sports world split. Kenny Smith says it’s a form of addiction — a sickness that takes over judgment. Charles Barkley, on the other hand, says it’s just stupidity and bad choices. So the question isn’t just about players who got caught. It’s about how…
The quickest way to mature as a man isn’t found in silence — it’s found in listening. Ask your wife, kids, mother, or inner circle what they’d like to see you get better at. Don’t argue. Don’t defend. Just listen. Then, do the work to learn how to lead them.…
Growing up around trauma and abuse shapes how we see ourselves and the world. When a child lives in fear, shame, or constant chaos, the nervous system never learns what safety feels like. As adults, that same pain hides beneath the surface — and drugs or alcohol become a way…
Sometimes, the pain hits while the camera’s rolling. I thought I was ready to talk about my mom… but grief has its own timing. I pressed through because she deserves to be remembered — not for how she left but for how she loved. #GriefJourney #losingalovedone #lifeafterdeath
Sometimes healing isn’t about becoming someone new — it’s about thanking the version of you who kept going when life was breaking you. This one’s for the old me — the one who walked back into rehab, surrendered to the process, and did the work that freed the man I…
When my mother passed away, I faced pain deeper than anything I’d never felt. Listen and Subscribe to Sick & Tired Recovery Podcast Here: https://podcasts.apple.com/us/podcast/when-being-me-didnt-feel-good-enough/id1474908564?i=1000731719104 But through that grief, I began to experience something sacred — a spiritual awakening that opened my eyes to life after death and the eternal…
Have you ever felt judged at church? You’re not alone. In this short, I share my experience with feeling out of place, not perfect, and misunderstood in a church setting. Let’s talk about embracing imperfection and finding true spiritual freedom. #churchhurt #spiritualawakening #recoveryjourney
Becoming your true self is not an overnight change—it’s a process, just like the butterfly. Watch Full Video HERE 👇🏿 https://youtu.be/dg3MIZUwR4Y Listen to Sick & Tired Recovery Podcast: Spotify: https://open.spotify.com/show/07MSd73svpxj5yw3VrN7ws Support Sick & Tired Podcast: https://www.buzzsprout.com/414508/supporters/new Before a butterfly can fly, it must first break down inside the cocoon. The…
What if God isn’t someone we have to search for outside ourselves but already lives within us? The real disconnect isn’t about breaking rules or missing church—it’s forgetting who we truly are. In this short, we explore how connecting with your inner self is really connecting with God and how…
He faced death and came back with a message that would change how you see life. 💭 In this powerful clip of Sick & Tired Recovery, my guest shares his near-death experience — what he saw, what he felt, and the deep truths he learned on the other side. His…
Everything you’re searching for—peace, clarity, freedom, and answers—is already within you. Instead of looking outside yourself for solutions, it’s time to turn inward. Your thoughts, choices, and connection to your true self hold the key to solving the challenges in your life. This is about discovering your inner wisdom, trusting…
Recovery isn’t about quitting—it’s about being done with the old version of yourself. This is why some people relapse until they’re truly ready. #RecoveryJourney #MentalHealth #AddictionAwareness
Recovery doesn’t look the same for everyone. For some, methadone is the best option—it saves lives, supports sobriety, and breaks the cycle of addiction. Don’t let Stigma tell you otherwise. Recovery is personal. 💯 💪🏿 If this helped you, hit subscribe for more real talk on recovery, mindset, and finding…
What does it really mean to be a man? Listen to Sick and Tired Recovery Podcast: Apple Podcast: https://podcasts.apple.com/us/podcast/sick-tired-recovery-finding-freedom-in-gods-word/id1474908564 Spotify: https://open.spotify.com/show/07MSd73svpxj5yw3VrN7ws Work with Coach Vernon → https://www.sickandtiredrecovery.com/contact/ Too often, men struggle silently with self-image, shame, and the pressure to live up to society’s definition of masculinity. In this episode of…
The disease of addiction had me chasing control. Recovery showed me the truth: I’m powerless over God’s plan—and that’s where real freedom lives. 🙏 #LetGoAndLetGod #RecoveryJourney #GodsWill
"People can debate religion all day, but they can’t take away what I lived through. I had my Paul experience, and it made my relationship with God real. #GodIsReal #PaulExperience #Testimony
Ash shouldn’t be here today… but his story will change how you see life. ✨ Listen to Sick and Tired Recovery Podcast 👇🏿 Spotify: https://open.spotify.com/show/07MSd73svpxj5yw3VrN7ws Apple: https://podcasts.apple.com/us/podcast/sick-tired-recovery/id1474908564 Work with Coach Vernon → https://www.sickandtiredrecovery.com/contact/ If you’re sick and tired of feeling stuck, battling addiction, or living below your potential, this episode…
3 weeks in… 11 pounds gone 🔥 From 307 ➝ 296. No magic. No secrets. Just Eat Less. Move More. 💪🏿 #WeightLossJourney #EatLessMoveMore
When a person brushes against death, suddenly the smallest details—a sunrise, laughter with friends, or even a quiet moment of peace—carry enormous weight. The awareness that life can end at any moment transforms the ordinary into something extraordinary.
In this video, Hilary - once a child star - shares the raw truth about growing up in the spotlight, the hidden battles with drinking and addiction, and the fight it took to reclaim her life. From the highs of early success to the lows of rock bottom, Hilary’s story…
When a man has been raised under overprotection, he may equate love with being cared for, guided, or even controlled. Instead of viewing a partner as an equal, he may look for the same emotional safety net his mother provided. This can result in seeking out a woman who nurtures…
