What if struggling isn’t proof you’re failing—but proof the approach doesn’t fit?

Katie Lain shares her journey from nightly drinking to becoming “accidentally” alcohol-free through the Sinclair Method—an evidence-based treatment that remains largely unknown despite its effectiveness.

In this episode, we challenge:

The idea that recovery must involve suffering

One-size-fits-all solutions

Shame as a motivator

And explore a gentler, more humane path to freedom—one rooted in science, curiosity, and compassion.

This conversation isn’t about abandoning recovery traditions.
It’s about making room for more people to heal.

🎧 Listen to Sick & Tired Recovery Podcast:

Apple Podcast: https://podcasts.apple.com/au/podcast/sick-tired-recovery-remembering-who-you-are/id1474908564

Spotify: https://open.spotify.com/show/07MSd73svpxj5yw3VrN7ws

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https://www.sickandtiredrecovery.com/contact/

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