What are you really running from?
In this conversation on the Sick and Tired Recovery Podcast, I sit down with my guest who works with emotional and energy healing.
We talked about why recovery starts on the inside, and why looking outside yourself for happiness or love never feels like enough.
In this episode:
Running from yourself: relationships, work, even meetings, and what it takes to be honest about it
Why joy and love come from within, not from external things
Handling negative people by staying grounded in your own peace
The guest's view on the "scale of consciousness" and how our energy shapes what we attract
A simple daily practice: look in the mirror and say "I love you"
Self-awareness is where change begins. If this spoke to you, share it with someone on their own recovery path.
NOTE: The views shared are the guest's personal perspectives and experiences, not medical advice.
Timestamps:
0:00 Healing from the inside out
1:09 What were you running from?
3:16 Joy comes from within
5:06 You can't love others until you love yourself
8:07 Knowledge isn't enough: practice
9:14 Dealing with negative energy
11:01 The scale of consciousness
14:36 Choosing love
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📌 ABOUT THIS CHANNEL
I’m a Recovery Strategist focused on accountability and results. My coaching philosophy moves you from the "Why" to the "How" using a sustainable roadmap and radical honesty.
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