Episodes

Send us a text In this powerful episode of Sick & Tired Recovery, I reflect on the undeniable truth that God was with me—even in the darkest moments of my active addiction. While I couldn’t see it at the time, looking back now, I recognize the protection, the gentle nudges, the narrow escapes, and the quiet guidance that carried me through. This isn’t just about survival—it’s about grace. I share personal stories of divine intervention, second chances, and the subtle ways God was working ...

Send us a text In this powerful episode, we sit down with Benny G, who opens up about his raw and honest battle with addiction — and the moment everything began to change. Benny shares how his life spiraled into darkness and the lessons he learned the hard way, but he also speaks about the unexpected spark of hope that came from his mother’s love and wisdom. It was his mother who first planted the seed of recovery, gently suggesting he attend some meetings when he had nowhere else to turn. Th...

Send us a text What happens when your brain shuts down the very systems that bring joy, energy, and motivation? For Andy W, the author of Dopamine Mountain and Anhedonia Wastelands, this wasn’t a theoretical question—it was her reality for nearly four years. In this powerful episode, Andy shares her journey through severe chronic fatigue, cognitive decline, and anhedonic depression, and how she clawed her way back by hacking the dopamine reward system. With raw honesty and scientific i...

Send us a text Brett knows firsthand what it means to be addicted—not to substances, but to approval. As someone who spent years chasing validation to fill an inner emptiness, Brett’s story sheds light on a lesser-known but deeply relatable struggle: the addiction to being liked, needed, and praised. Growing up without a strong sense of emotional fulfillment, Brett learned to shape-shift, perform, and people-please in order to feel worthy. But no amount of applause could quiet the inner voice t...

Send us a text In this powerful episode, Damian joins us to share his raw and inspiring journey through addiction, mental health struggles, and ultimately—recovery. From the depths of pain to the discovery of purpose, Damian opens up about the moments that changed his life, the people who stood by him, and the inner work that led to healing. Together, we explore the importance of speaking our truth, breaking the silence around mental health, and finding strength in vulnerability. Whether you'...

In this episode Calvin and I take a raw and honest look at the inner battle that often goes unnoticed—the struggle to face ourselves. This isn’t about the external fights we show the world, but the private war within: the self-doubt, shame, unhealed wounds, and the fear of truly seeing who we are. We explore why so many avoid the mirror and how healing begins when we stop running from ourselves. If you've ever felt like you're your own worst enemy, this conversation will meet you right where ...

Send us a text Too many of us have sacrificed our voice, values, and vision just to feel loved or stay connected. But real love doesn't demand that you disappear. We talk about how trauma, codependency, and people-pleasing patterns can blur the line between love and self-loss — and how healing means learning to show up whole, not half. You’ll learn how to: Spot the warning signs of self-abandonment in relationships Set boundaries without guilt Rebuild your identity after losing yourself Lo...

Send us a text In this episode of Sick & Tired LLC, we dive into the powerful tool of “Acting As If” — not faking it, but faithing it. This principle isn't about pretending or putting on a mask. It’s about stepping into the mindset, behavior, and identity of the person you’re becoming — even before you fully believe it yourself. We explore how "Acting As If" can help shift old thought patterns, build confidence, and align your daily actions with your recovery goals and spiritual growth. Whether...

Send us a text In this powerful episode, I sit down with Bob Martin who transformed his life through mindfulness and spiritual awakening. Bob shares how he left behind a high-stakes world of power and control to become a mindfulness mentor. We dive deep into the parallels between addiction, codependency, and the relentless pursuit of external validation, discussing how mindfulness and self-awareness can help break destructive cycles. Bob explains how addiction rewires the brain, the role of for...

Send us a text In this episode of Sick & Tired LLC, we explore the powerful truth that our reason for being here isn’t just about us. When God calls us back to Him in recovery, He transforms us from the inside out and gives us a purpose beyond our struggles. We’ll talk about how surrendering to God leads to true healing, why our journey isn’t just for ourselves, and how faith can guide us toward a meaningful life. Tune in for a deep discussion on how God’s plan is bigger than our past and how ...

Send us a text We all crave control—over our lives, our relationships, our circumstances—but what if control is just an illusion? In this episode of Sick & Tired LLC, we explore why the need for control keeps us stuck in fear, frustration, and self-doubt. I dives deep into the roots of control issues, how they relate to addiction and codependency, and why surrendering can be the most empowering step toward freedom. You'll learn practical tools to recognize when you're trying to control the unco...

Send us a text In this episode of Sick and Tired Recovery, Main Man edition, I sit down with my co-host Calvin for a raw and honest conversation about dating women who bring emotional baggage into relationships. Drawing from our personal experiences, we share our strength and hope, exploring how patience, understanding, and self-awareness can help build healthier connections. Whether you're in recovery or just trying to navigate the complexities of relationships, this episode offers insight into...

Send us a text Today, we’re diving deep into the realms of spirituality, meditation, and mindfulness with an incredible guest, Dean Graves. With over 20 years of experience as a meditation teacher, mental health counselor, and spiritual guide, Dean has helped countless individuals on their journeys to self-awareness and healing. His holistic approach to personal growth combines practical mindfulness techniques with profound spiritual insights, making this episode a must-listen for anyone seekin...

Send us a text In this episode, I take you through my raw and unfiltered recovery journey. I lost everything—my sense of self, my hope, and even my faith. Yet, in that darkness, I found a new beginning. Join me as I share how hitting rock bottom allowed me to align my will with God’s and how three profound changes unfolded when I surrendered my life to Him. From discovering a newfound purpose to experiencing true freedom and the return of hope, this story is a testament to the power of transf...

Send us a text What if the key to overcoming life’s struggles was found in the intuitive connection with horses? Join us as Nancy McKay, a Certified Equus Coach, explains how she uses this unique approach to guide women through their recovery process. Nancy shares how horses help uncover hidden emotions and empower clients to find new paths forward. Discover how this powerful method is changing lives, one session at a time. She Recovers: Website Support the show

Send us a text In this transformative episode of Sick & Tired Recovery, we’re joined by Lauren Fay, an Alcohol-Free Empowerment Coach, Reiki Master Teacher, and Sound Bowl Practitioner, who has helped hundreds of women reclaim their freedom and elevate their lives through elective and conscious sobriety. With almost seven years of continuous sobriety and over a decade of coaching experience, Lauren shares her holistic approach to sobriety as a sacred journey of self-discovery. Tune in as we expl...

Send us a text In this episode of Sick & Tired Recovery, we sit down with Patrick Casey, a personal coach with a remarkable story of transformation. Entering recovery at just 19 years old, Patrick faced the daunting challenge of overcoming addiction and has never looked back. Now, he dedicates his life to helping men break free from the chains of self-hate, worry, and insecurity, guiding them toward lives filled with self-love, respect, and joy. Patrick opens up about his personal journey, shar...

Send us a Text Message. In this powerful episode of the Sick & Tired Recovery Podcast, we sit down with Noah Asher, the bestselling author of CHAOS: Overcoming the Overwhelming. Noah opens up about his harrowing journey through addiction to drugs and alcohol, revealing the deep shame that led him to a desperate attempt to end his life. But when he hit rock bottom, a Higher Power intervened, setting him on a path to recovery and purpose. Noah's story is one of redemption, resilience, and the tran...

Send us a Text Message. In this episode of Inner Divine Recovery, titled "Three Miracles When You Align with God's Will," we explore the profound and transformative power of spiritual alignment. When you surrender to a higher purpose and allow God's will to guide your life, miraculous things begin to happen. We'll uncover three specific miracles that manifest when you align your life with divine intention, sharing real-life stories and insights that illustrate how these spiritual shifts can lead...

Send us a Text Message. In this transformative episode, we delve into the powerful journey of letting go and how it can lead to profound personal growth and freedom. Discover why our attempts to control people, places, and things often stem from deep-seated fears and insecurities, and learn how releasing this control can open the door to a more fulfilling and empowered life. We'll explore the concept of a Higher Power and the importance of trusting the recovery process. Hear personal stories an...

Send us a Text Message. In this compelling episode, we delve into the heart-wrenching story of Brandy, a woman whose deep trust in her pastors was shattered in an unimaginable way. Seeking solace and guidance, Brandy confided her most personal struggles to her church leaders, believing in the sacred bond of pastoral confidentiality. Instead, her private matters were leaked to the entire congregation and splashed across the front page of the local newspaper. Join us as we explore the profound em...

In the vast landscape of human experience, few journeys are as awe-inspiring as the path from addiction to recovery. Neel's story stands as a testament to the miraculous power of faith and the enduring promise of freedom from the shackles of substance abuse. Neel's journey began like so many others, innocently enough, with experimentation and curiosity. Yet, what started as a casual indulgence soon spiraled into a full-blown addiction, consuming every facet of his existence. For years, Neel fo...

Paulette's upbringing was fraught with challenges, shaped by the specter of her father's alcoholism and her mother's inability to provide the love and support she desperately needed. Growing up in such an environment left scars that lingered long into adulthood, setting the stage for her own battles with addiction and emotional turmoil. Despite the adversity she faced, Paulette exhibited remarkable resilience, determined to forge her own path despite the odds stacked against her. Paulette's Web...

Step into the inspiring journey of Dr. Robb Kelly, a renowned addiction recovery expert, as he shares his profound testimony on overcoming addiction with divine guidance. He delves into his personal struggles with addiction, offering raw and authentic insights into the challenges he faced and the transformative power of faith in his recovery journey. You will be captivated by Dr. Kelly's unwavering determination to conquer addiction, fueled by his unwavering belief in a Higher Power. Dr. Kell...