Music and meditation have the potential to bring serenity and stability to lives once marked by chaos and turmoil. They can be powerful tools in the journey of recovery, offering multifaceted benefits that support physical, mental, and emotional healing. Dave Combs, one on my remarkable guest, is using the universal…
Are you ready to redefine selflessness? Self-care is your ultimate 'drug of choice.' Selflessness begins with self-care, your antidote to life's tensions. This short challenges viewers to reconsider the importance of nurturing one's own physical, emotional, and mental well-being as the foundation for making a positive impact on the world.…
In this deeply personal video, I open up about my life journey in this episode. I share the events, struggles, and emotions that ultimately led me down the path of substance abuse. It's a raw and honest account of the choices I made, the people I encountered, and the challenges…
Relationships are complex and it's not always easy to know when things aren't right. In relationships that are not healthy, individuals often find themselves caught in a cycle of emotional turmoil and self-doubt. Learning to have the courage to detach and look at oneself objectively is a crucial step towards…
Addiction recovery is a transformative journey that teaches individuals valuable lessons about themselves and life. One of the most significant takeaways from this journey is the importance of spiritual principles. These principles, often rooted in self-awareness, empathy, and personal growth, can be powerful tools in building a healthier and more…
In rehab, writing became my sanctuary, a place where I could finally confront the deep pain that had silently festered within me for years – the absence of a father figure during my formative years. With each stroke of the pen or tap of the keyboard, I unearthed the profound…
The body and brain have remarkable abilities to heal and adapt, even after substance addiction. Over time, with sustained abstinence, many of the negative effects of addiction can be reversed or significantly improved. However, the extent of recovery can vary depending on several factors, including the type and duration of…
In a world filled with challenges, it's often our perspective that makes all the difference. Discover the incredible transformation that occurs when we stop making situations all about ourselves and instead embrace a broader perspective. When you remove self-centeredness, problems lose their grip and become mere situations waiting to be…
In this enlightening video, I had the pleasure of hosting Traci Hill, a remarkable individual and Subtle Energy Alchemist Coach who has a powerful message to share. Traci's story is one of resilience and self-discovery. She battled Multiple Sclerosis, a daunting diagnosis that led her on a profound quest for…
Step 10 focuses on self-reflection and making amends, but it goes deeper than just apologizing to others for the wrongs committed during active addiction. Take a look at the wrongs you caused not only to others but also to yourself. It's a step that demands honesty, humility, and a commitment…
Join us for an insightful episode of our podcast as we welcome the accomplished author, Kim Sorrelle, to discuss the profound theme of love and patience. In this engaging conversation, Kim shares her personal journey and the incredible benefits she has reaped through the practice of patience. Kim delve into…
Addiction is not simply a matter of willpower but involves changes in the brain's chemistry, which can make communication challenging. Effective communication begins with choosing an appropriate time and place for discussions. This could mean finding a quiet, private space where both parties can speak openly without distractions. Addiction is…
Forgiving someone who has violated you serves as a powerful act of emotional healing and personal growth. The primary purpose of forgiveness is so you can be free. It frees you from carrying the emotional burden of the violation, allowing you to find peace within yourself. Forgiveness promotes emotional and…
In recovery, we all face moments of adversity and challenge that can leave us feeling defeated and ready to give up. But what if I told you that within these very hardships lies the potential for profound joy and growth? This video is your roadmap to transforming despair into delight.…
Some recovering addicts' children may not be happy about their parent's recovery for several reasons. They may have experienced a chaotic and unstable home environment during their parent's addiction, which, while detrimental, became their norm. The sudden shift to a sober and structured household can be disorienting and uncomfortable for…
The rise in overdoses is a concerning public health issue that has gained significant attention in recent years. Opioid overdoses, in particular, have seen a sharp increase, often driven by the misuse of prescription painkillers and illicit opioids like heroin and fentanyl. This trend has been exacerbated by factors such…
Telling on yourself in recovery is a vital component of the healing process. It involves being open and honest with your sponsor or recovery coach about your thoughts, feelings, and impulses related to your addiction. Sharing your inner struggles and craving with a trusted recovering addict, helps you remain accountable…
On this moving episode of That Christian In Recovery, we were fortunate to have Eric Daddario as our guest. Eric bravely shared his deeply personal and heart-wrenching experience of dealing with a loved one's overdose. His story was not just a tale of pain and loss but also one of…
Many recovering addicts have to navigate mental health and substance abuse. This short sheds light on the challenges individuals face when dealing with both issues simultaneously. It reveals the battle within, where the relentless whispers of doubt, self-criticism, and despair wage war against one's well-being. ⏩➡️ https://is.gd/IPfx0 Could it be…
Focusing on your own recovery is essential because it allows you to dedicate your energy, time, and resources to your healing journey. Attempting to save another recovering addict can lead to neglecting your progress and potentially hinder both of your recoveries. By prioritizing self-care and growth, you build a strong…
Hey there, fellow recovery warriors! Today, I'm excited to share my top four favorite recovery books that might be flying under the radar for many addicts out there. These reads have been game-changers for me, addressing core issues like codependency and the challenges of being an adult child of addicts.…
When addicts establish a genuine connection with their true selves, they embark on a journey of self-discovery. They start to understand the root causes of their addictive behaviors, confront past traumas, and uncover suppressed emotions. This process of self-awareness allows them to develop a deeper understanding of who they are,…
Recovery shed light on the immense power of self-awareness, personal responsibility, and aligning with our Higher Power in overcoming life's challenges. By embracing this connection, we tap into an inner strength that enables us to navigate life's hurdles with grace and confidence. When we align with our true self and…
Discover the incredible power of breath in alleviating anxiety and fear. Maria Mayes from Take 5, teaches how intentional and deep breaths can activate the body's natural relaxation response, calm the mind, and restore a sense of inner peace. Through simple yet effective practice, you discover how breathwork can help…